This health supplement is ideal for adults looking to support their bone, immune, and cardiovascular health. It is especially beneficial for those with low sun exposure or dietary deficiencies in Vitamin D.

Yes, but consult a healthcare professional before combining it with other supplements, particularly those containing calcium or vitamin K.

Benefits may be noticed within a few weeks with consistent daily use, but long-term use is recommended for sustained health support.

✓ First, Heyday Essentials vitamins & supplements are manufactured in Europe, which has the highest safety standards in the world.

✓ In 2022, the European Food Safety Authority (EFSA) banned titanium dioxide (E171 -- a white pigment widely used to make capsules, tablets and even food appear bright white), due to health concerns about safety as a food additive.

✓ Without titanium dioxide, manufacturers use natural colorants like yellow iron oxide or curcumin, resulting in most supplement capsules being yellow. These natural pigments are stable, safe, and consumer-friendly.

✓ The yellow color is a sign that the capsule used has no artificial whitening agents, are natural or plant-derived colorants, and aligned with EU's "clean label" movement for safer, more transparent products.